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Disclaimer: This guide is intended for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional regarding medical concerns. By completing this purchase, you agree to receive digital access to The Playbook by Menopause Science and related communications regarding your purchase.

The Playbook by

Menopause Science

The science of what she's going through.

The playbook for what you do next.

CART SUMMARY

The Playbook

$49

$27

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With this guide, you will learn:

  • Know what's actually happening to her: the hormones, the symptoms, and the cognitive load you can't see.

  • Cope with what it's doing to you, without making her responsible for it.

  • Act, with the doctor-visit prep sheet, the at-home protocols, and the honest picture on HRT and non-hormonal options.

  • The Bad Night Protocol: step by step, for when tonight is the bad night

  • The Hot Flash Response: help her cool down without making it a thing

  • The Apology Template: for when you already said the wrong thing

  • The Doctor Visit prep sheet, plus 4 questions that screen out a dismissive doctor

  • The B.A.S.I.C.S. card: six symptom groups, one card, keep it in your phone

  • 40 ready-to-use AI prompts for ongoing support

  • Reader stories from men who've been through it

  • Every claim with a number is cited. No bro-science.

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